PORK SAUSAGE PATTIES vs 100% SIRLOIN BEEF STEAK
Nutrition comparison per 100 g serving
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100% SIRLOIN BEEF STEAK wins in 5 out of 10 nutrient categories
PORK SAUSAGE PATTIES: 1
vs
100% SIRLOIN BEEF STEAK: 5
(4 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | 100% SIRLOIN BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 349 cal | 147 cal | |
| Protein | 11.6 g | 20.6 g | |
| Carbs | 2.3 g | 1.0 g | |
| Fat | 37.2 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | 100% SIRLOIN BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | 100% SIRLOIN BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 651 MG | 49 MG |