PORK SAUSAGE PATTIES vs MILD SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK SAUSAGE PATTIES: 3
vs
MILD SPICE PORK SAUSAGE: 3
(5 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 33.9 g | 33.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 929 MG | 786 MG |