PORK SAUSAGE PATTIES vs MINI LOBSTER BITES
Nutrition comparison per 100 g serving
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MINI LOBSTER BITES wins in 6 out of 10 nutrient categories
PORK SAUSAGE PATTIES: 3
vs
MINI LOBSTER BITES: 6
(1 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | MINI LOBSTER BITES | Winner |
|---|---|---|---|
| Calories | 424 cal | 212 cal | |
| Protein | 12 g | 14.1 g | |
| Carbs | 4 g | 22.4 g | |
| Fat | 40 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | MINI LOBSTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORK SAUSAGE PATTIES | MINI LOBSTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 640 MG | 482 MG |