PORK SAUSAGE PATTIES vs CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO wins in 6 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 3
vs
CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO: 6
(2 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 424 cal | 212 cal | |
| Protein | 12 g | 5.9 g | |
| Carbs | 4 g | 29.4 g | |
| Fat | 40 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | CHORIZO & MANGO AJI AMARILLO SAUCE PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 640 MG | 341 MG |