PORK SAUSAGE PATTIES vs TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE PATTIES: 1
vs
TURKEY BREAKFAST SAUSAGE: 6
(3 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 143 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 881 MG | 518 MG |