PORK SAUSAGE PATTIES vs COOKED BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
COOKED BRATWURST wins in 6 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 3
vs
COOKED BRATWURST: 6
(2 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 412 cal | 352 cal | |
| Protein | 11.8 g | 15.4 g | |
| Carbs | 2.0 g | 5.5 g | |
| Fat | 39.2 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 588 MG | 1,099 MG |