PORK SAUSAGE PATTIES vs JFC
Nutrition comparison per 100 g serving
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JFC wins in 6 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 2
vs
JFC: 6
(3 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | JFC | Winner |
|---|---|---|---|
| Calories | 397 cal | 324 cal | |
| Protein | 11.8 g | 12 g | |
| Carbs | 4.4 g | 10 g | |
| Fat | 36.8 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | JFC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PORK SAUSAGE PATTIES | JFC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 691 MG | 838 MG |