PORK SAUSAGE PATTIES vs SAUERKRAUT BRATWURST
Nutrition comparison per 100 g serving
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SAUERKRAUT BRATWURST wins in 6 out of 10 nutrient categories
PORK SAUSAGE PATTIES: 2
vs
SAUERKRAUT BRATWURST: 6
(2 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calories | 412 cal | 212 cal | |
| Protein | 11.8 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 41.2 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORK SAUSAGE PATTIES | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 706 MG | 717 MG |