PORK SAUSAGE vs SWEET ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN GROUND SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 2
vs
SWEET ITALIAN GROUND SAUSAGE: 6
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 15.3 g | 21.4 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 23.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 42.9 MG |
Minerals
| Mineral | PORK SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 788 MG | 946 MG |