PORK SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 7 out of 11 nutrient categories
PORK SAUSAGE: 7
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 304 cal | |
| Protein | 15.3 g | 10.7 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 788 MG | 1,036 MG |