PORK SAUSAGE vs POLSKA BRATWURST
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 7 out of 10 nutrient categories
PORK SAUSAGE: 7
vs
POLSKA BRATWURST: 2
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Calories | 282 cal | 288 cal | |
| Protein | 15.3 g | 10.6 g | |
| Carbs | 1.2 g | 9.1 g | |
| Fat | 23.5 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | POLSKA BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 788 MG | 1,076 MG |