PORK SAUSAGE vs FULLY COOKED TURKEY SAUSAGES LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SAUSAGE: 4
vs
FULLY COOKED TURKEY SAUSAGES LINKS: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | FULLY COOKED TURKEY SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 133 cal | |
| Protein | 15.3 g | 17.8 g | |
| Carbs | 1.2 g | 2.2 g | |
| Fat | 23.5 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | FULLY COOKED TURKEY SAUSAGES LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | FULLY COOKED TURKEY SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 788 MG | 733 MG |