PORK SAUSAGE vs SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS wins in 6 out of 11 nutrient categories
PORK SAUSAGE: 2
vs
SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS: 6
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 309 cal | |
| Protein | 17.9 g | 21.0 g | |
| Carbs | 3.6 g | 2.5 g | |
| Fat | 23.2 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 750 MG | 753 MG |