PORK SAUSAGE vs OUR OLD FASHION WIENERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SAUSAGE: 3
vs
OUR OLD FASHION WIENERS: 3
(4 ties)
Overview
| Nutrient | PORK SAUSAGE | OUR OLD FASHION WIENERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 19.6 g | 13.3 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 30.4 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | OUR OLD FASHION WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | OUR OLD FASHION WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 946 MG | 956 MG |