PORK SAUSAGE vs BEEF & PORK SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF & PORK SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 1
vs
BEEF & PORK SUMMER SAUSAGE: 5
(5 ties)
Overview
| Nutrient | PORK SAUSAGE | BEEF & PORK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BEEF & PORK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | BEEF & PORK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 679 MG | 1,232 MG |