PORK SAUSAGE vs BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE LINKS wins in 4 out of 10 nutrient categories
PORK SAUSAGE: 3
vs
BREAKFAST SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 491 cal | 309 cal | |
| Protein | 15.1 g | 14.6 g | |
| Carbs | 3.8 g | 3.6 g | |
| Fat | 45.3 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SAUSAGE | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 1,057 MG | 764 MG |