PORK SAUSAGE vs BEEF & PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF & PORK SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 2
vs
BEEF & PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 411 cal | 281 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 35.7 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PORK SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 661 MG | 746 MG |