PORK SAUSAGE LINKS vs HIGH QUALITY PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK SAUSAGE LINKS wins in 7 out of 11 nutrient categories
PORK SAUSAGE LINKS: 7
vs
HIGH QUALITY PORK CHORIZO: 1
(3 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | HIGH QUALITY PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 386 cal | 300 cal | |
| Protein | 18.2 g | 15.7 g | |
| Carbs | 2.3 g | 2.9 g | |
| Fat | 22.7 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | HIGH QUALITY PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | HIGH QUALITY PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 705 MG | 571 MG |