PORK SAUSAGE LINKS vs CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGES wins in 7 out of 11 nutrient categories
PORK SAUSAGE LINKS: 3
vs
CHICKEN SAUSAGES: 7
(1 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 386 cal | 156 cal | |
| Protein | 18.2 g | 15.6 g | |
| Carbs | 2.3 g | 1.3 g | |
| Fat | 22.7 g | 9.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PORK SAUSAGE LINKS | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 705 MG | 727 MG |