PORK SAUSAGE LINKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE LINKS wins in 5 out of 11 nutrient categories
PORK SAUSAGE LINKS: 5
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 397 cal | 320 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 1.5 g | 4 g | |
| Fat | 35.3 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | PORK SAUSAGE LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 676 MG | 933 MG |