PORK SAUSAGE LINKS vs FRESH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK SAUSAGE LINKS: 4
vs
FRESH TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 397 cal | 165 cal | |
| Protein | 17.7 g | 16.5 g | |
| Carbs | 1.5 g | 1.1 g | |
| Fat | 35.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 676 MG | 396 MG |