PORK SAUSAGE LINKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 5 out of 10 nutrient categories
PORK SAUSAGE LINKS: 3
vs
BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 100 cal | |
| Protein | 21.6 g | 11.1 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 27.5 g | 4.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 549 MG | 767 MG |