PORK SAUSAGE LINKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE LINKS wins in 4 out of 10 nutrient categories
PORK SAUSAGE LINKS: 4
vs
ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 275 cal | 318 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 21.6 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 627 MG | 1,047 MG |