PORK SAUSAGE LINK vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
PORK SAUSAGE LINK: 3
vs
TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | PORK SAUSAGE LINK | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 133 cal | |
| Protein | 20 g | 18.9 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 28.3 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINK | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINK | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Sodium, Na | 883 MG | 589 MG |