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PORK SAUSAGE vs PORK SAUSAGE PATTY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
PORK SAUSAGE: 3 vs PORK SAUSAGE PATTY: 3 (4 ties)

Overview

Nutrient PORK SAUSAGE PORK SAUSAGE PATTY Winner
Calories 357 cal 294 cal
Protein 19.6 g 17.7 g
Carbs 1.8 g 0 g
Fat 30.4 g 25.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK SAUSAGE PORK SAUSAGE PATTY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PORK SAUSAGE PORK SAUSAGE PATTY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0.7 MG
Sodium, Na 786 MG 784 MG
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