PORK SAUSAGE FULLY COOKED PATTIES vs SEASONED GRILLED BEEF
Nutrition comparison per 100 g serving
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SEASONED GRILLED BEEF wins in 5 out of 11 nutrient categories
PORK SAUSAGE FULLY COOKED PATTIES: 4
vs
SEASONED GRILLED BEEF: 5
(2 ties)
Overview
| Nutrient | PORK SAUSAGE FULLY COOKED PATTIES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calories | 397 cal | 228 cal | |
| Protein | 17.7 g | 13.0 g | |
| Carbs | 1.5 g | 16.3 g | |
| Fat | 35.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE FULLY COOKED PATTIES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PORK SAUSAGE FULLY COOKED PATTIES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 87 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 676 MG | 630 MG |