PORK SAUSAGE BREAKFAST LINKS vs MEATBALL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK SAUSAGE BREAKFAST LINKS: 4
vs
MEATBALL: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE BREAKFAST LINKS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 298 cal | 283 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 2.4 g | 4.4 g | |
| Fat | 26.2 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE BREAKFAST LINKS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PORK SAUSAGE BREAKFAST LINKS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 798 MG | 531 MG |