PORK SAUSAGE vs SMOKED KIELBASA KING
Nutrition comparison per 100 g serving
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SMOKED KIELBASA KING wins in 7 out of 10 nutrient categories
PORK SAUSAGE: 1
vs
SMOKED KIELBASA KING: 7
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | SMOKED KIELBASA KING | Winner |
|---|---|---|---|
| Calories | 318 cal | 268 cal | |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 4.7 g | 3.6 g | |
| Fat | 27.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | SMOKED KIELBASA KING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 21.4 MG |
Minerals
| Mineral | PORK SAUSAGE | SMOKED KIELBASA KING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 953 MG | 1,089 MG |