PORK SAUSAGE vs HOT BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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HOT BEEF POLISH SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 3
vs
HOT BEEF POLISH SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 225 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 4.7 g | 2.7 g | |
| Fat | 27.1 g | 17.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | PORK SAUSAGE | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 953 MG | 841 MG |