PORK SAUSAGE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 7 out of 10 nutrient categories
PORK SAUSAGE: 7
vs
PORK SAUSAGE PATTIES: 2
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 412 cal | |
| Protein | 22.3 g | 11.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 22.3 g | 41.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 179 MG | 706 MG |