PORK SAUSAGE vs ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 6
vs
ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE: 3
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 285 cal | |
| Protein | 22.3 g | 15.9 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 22.3 g | 23.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 179 MG | 722 MG |