PORK SAUSAGE vs CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 11 nutrient categories
PORK SAUSAGE: 6
vs
CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES: 4
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 182 cal | |
| Protein | 22.3 g | 15.2 g | |
| Carbs | 1.8 g | 3.0 g | |
| Fat | 22.3 g | 12.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 179 MG | 667 MG |