PORK SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 3
vs
PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 253 cal | 411 cal | |
| Protein | 16 g | 23.2 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 760 MG | 911 MG |