PORK SAUSAGE vs ANGUS BEEF UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 7 out of 11 nutrient categories
PORK SAUSAGE: 7
vs
ANGUS BEEF UNCURED BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | ANGUS BEEF UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 321 cal | |
| Protein | 16 g | 11.3 g | |
| Carbs | 1.3 g | 1.9 g | |
| Fat | 20 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | ANGUS BEEF UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PORK SAUSAGE | ANGUS BEEF UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 760 MG | 849 MG |