PORK RUB vs TACO SEASONING
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 6 out of 10 nutrient categories
PORK RUB: 1
vs
TACO SEASONING: 6
(3 ties)
Overview
| Nutrient | PORK RUB | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RUB | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RUB | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 12 MG | 14.4 MG | |
| Sodium, Na | 5,333 MG | 3,800 MG |