PORK ROLL vs HANNAFORD

Nutrition comparison per 100 g serving

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PORK ROLL wins in 4 out of 10 nutrient categories

PORK ROLL: 4 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	PORK ROLL	HANNAFORD	Winner
Calories	302 cal	80 cal
Protein	16.3 g	16.1 g
Carbs	2.3 g	0 g
Fat	27.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK ROLL	HANNAFORD	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PORK ROLL	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	1,000 MG	464 MG

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