PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS vs CHEESEBURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS: 5
vs
CHEESEBURGERS: 5
(1 ties)
Overview
| Nutrient | PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS | CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 311 cal | |
| Protein | 8.8 g | 11.4 g | |
| Carbs | 8.4 g | 29.6 g | |
| Fat | 6.6 g | 16.7 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS | CHEESEBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS | CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 476 MG | 364 MG |