PORK RINDS vs BUFFALO JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PORK RINDS: 3
vs
BUFFALO JERKY: 3
(2 ties)
Overview
| Nutrient | PORK RINDS | BUFFALO JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 214 cal | |
| Protein | 64.3 g | 39.3 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK RINDS | BUFFALO JERKY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,929 MG | 1,000 MG |