PORK RINDS vs NATURAL RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK RINDS: 3
vs
NATURAL RICE CAKES: 3
(4 ties)
Overview
| Nutrient | PORK RINDS | NATURAL RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 379 cal | |
| Protein | 57.1 g | 6.9 g | |
| Carbs | 0 g | 79.3 g | |
| Fat | 35.7 g | 3.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | NATURAL RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RINDS | NATURAL RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 0 MG |