PORK RINDS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 4 out of 11 nutrient categories
PORK RINDS: 3
vs
ORIGINAL BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | PORK RINDS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 57.1 g | 39.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RINDS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 2,857 MG | 1,107 MG |