PORK RINDS vs TENDER BITES MEAT SNACKS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 4 out of 10 nutrient categories
PORK RINDS: 4
vs
TENDER BITES MEAT SNACKS: 2
(4 ties)
Overview
| Nutrient | PORK RINDS | TENDER BITES MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 643 cal | 214 cal | |
| Protein | 71.4 g | 32.1 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | TENDER BITES MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RINDS | TENDER BITES MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 2,786 MG | 2,179 MG |