PORK RINDS vs COCONUT BACON SNACK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT BACON SNACK wins in 5 out of 10 nutrient categories
PORK RINDS: 3
vs
COCONUT BACON SNACK: 5
(2 ties)
Overview
| Nutrient | PORK RINDS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Calories | 643 cal | 357 cal | |
| Protein | 71.4 g | 4.3 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 35.7 g | 32.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PORK RINDS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 12.9 MG | |
| Sodium, Na | 2,786 MG | 2,086 MG |