PORK RIBS vs GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE wins in 7 out of 10 nutrient categories
PORK RIBS: 1
vs
GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE: 7
(2 ties)
Overview
| Nutrient | PORK RIBS | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 152 cal | |
| Protein | 13.7 g | 16.3 g | |
| Carbs | 18.6 g | 13.0 g | |
| Fat | 9.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RIBS | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PORK RIBS | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 503 MG | 717 MG |