PORK REGULAR SAUSAGE PATTIES vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
PORK REGULAR SAUSAGE PATTIES wins in 4 out of 10 nutrient categories
PORK REGULAR SAUSAGE PATTIES: 4
vs
TURKEY FRANKS: 2
(4 ties)
Overview
| Nutrient | PORK REGULAR SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 423 cal | 222 cal | |
| Protein | 19.2 g | 15.6 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 38.5 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK REGULAR SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK REGULAR SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 673 MG | 356 MG |