PORK RAMEN MEAL KIT vs SALISBURY STEAKS WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
PORK RAMEN MEAL KIT wins in 5 out of 10 nutrient categories
PORK RAMEN MEAL KIT: 5
vs
SALISBURY STEAKS WITH GRAVY: 4
(1 ties)
Overview
| Nutrient | PORK RAMEN MEAL KIT | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 172 cal | 109 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 15.9 g | 4.5 g | |
| Fat | 7.9 g | 5.1 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN MEAL KIT | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK RAMEN MEAL KIT | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 784 MG | 417 MG |