PORK RAMEN MEAL KIT vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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PORK RAMEN MEAL KIT wins in 6 out of 10 nutrient categories
PORK RAMEN MEAL KIT: 6
vs
PORK CHILE VERDE: 3
(1 ties)
Overview
| Nutrient | PORK RAMEN MEAL KIT | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 172 cal | 149 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 7.9 g | 5.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN MEAL KIT | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | PORK RAMEN MEAL KIT | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 784 MG | 357 MG |