PORK RAMEN MEAL KIT vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE wins in 5 out of 10 nutrient categories
PORK RAMEN MEAL KIT: 4
vs
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | PORK RAMEN MEAL KIT | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 172 cal | 106 cal | |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 15.9 g | 13.5 g | |
| Fat | 7.9 g | 3.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN MEAL KIT | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.6 MG |
Minerals
| Mineral | PORK RAMEN MEAL KIT | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 784 MG | 382 MG |