PORK RAMEN MEAL KIT vs CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS
Nutrition comparison per 100 g serving
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PORK RAMEN MEAL KIT wins in 5 out of 10 nutrient categories
PORK RAMEN MEAL KIT: 5
vs
CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS: 4
(1 ties)
Overview
| Nutrient | PORK RAMEN MEAL KIT | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calories | 172 cal | 117 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 15.9 g | 16.3 g | |
| Fat | 7.9 g | 2.5 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN MEAL KIT | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.2 MG |
Minerals
| Mineral | PORK RAMEN MEAL KIT | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 784 MG | 254 MG |