PORK RAMEN vs MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN wins in 5 out of 10 nutrient categories
PORK RAMEN: 4
vs
MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN: 5
(1 ties)
Overview
| Nutrient | PORK RAMEN | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Calories | 56 cal | 129 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 6.5 g | 16.2 g | |
| Fat | 1.3 g | 3.7 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.5 MG |
Minerals
| Mineral | PORK RAMEN | MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 356 MG | 216 MG |