PORK RAISED GENOA vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PORK RAISED GENOA wins in 6 out of 10 nutrient categories
PORK RAISED GENOA: 6
vs
CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | PORK RAISED GENOA | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 457 cal | |
| Protein | 22.8 g | 14.6 g | |
| Carbs | 15.8 g | 29.1 g | |
| Fat | 22.8 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK RAISED GENOA | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 298 MG | 416 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 965 MG | 499 MG |